The Come as You Are Workbook: A Practical Guide to the Science of Sex by Emily Nagoski Ph.D.

• The Come as You Are Workbook: A Practical Guide to the Science of Sex
• Emily Nagoski Ph.D.
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982107321
• Publisher: Simon & Schuster

The Come as You Are Workbook: A Practical Guide to the Science of Sex

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El milagro metabólico by Carlos Alberto Jaramillo

• El milagro metabólico
• Carlos Alberto Jaramillo
• Page: 360
• Format: pdf, ePub, mobi, fb2
• ISBN: 9786070761652
• Publisher: Planeta Publishing Corporation

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A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas y los consejos nutricionales de la tía Bertha, con cada bocado tomamos decisiones nefastas que nos enferman, nos engordan y nos roban energía. ¿Cómo detener esta espiral? ¿A quién creerle y a quién no? ¿Cómo cambiar de hábitos sin volvernos rígidos y aburridos? En este libro, el célebre doctor Carlos Jaramillo ofrece respuestas contundentes a esas preguntas y plantea que la clave para un peso óptimo y una salud plena está en el metabolismo. Entender qué es, cómo opera y qué podemos hacer para que funcione a nuestro favor es fundamental, y es lo que el lector conseguirá en estas páginas. El libro de cabecera para todos aquellos que quieran entender cómo funciona su metabolismo y cómo ponerlo a trabajar a su favor.

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The Mythical Man-Month: Essays on Software Engineering, Anniversary Edition (2nd Edition) by Frederick P. Brooks

• The Mythical Man-Month: Essays on Software Engineering, Anniversary Edition (2nd Edition)
• Frederick P. Brooks
• Page: 322
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780201835953
• Publisher: Addison-Wesley Professional

The Mythical Man-Month: Essays on Software Engineering, Anniversary Edition (2nd Edition)

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